Health & Fitness Solutions

With over 25 years experience as a personal trainer fitness professional, Henry runs Physique Fitness Training which is based on the Kent Sussex border near Tunbridge Wells. Highly qualified, Henry teaches and specialises in numerous personal training and group fitness exercise activities for beginners, active and trained professionals. Established in 1995, Physique should be your first choice when choosing a personal fitness trainer. Henry’s vast knowledge in fitness, exercise and nutrition, his experience training hundreds of clients, along with his keen sporting interest highly talented playing Inline Hockey at national level.  Appearances on national television and radio and his involvement in charity events with celebrities plus his general enthusiasm make him the sought after personal fitness professional he is today. Henry’s unique training methods and realistic approach to fitness and exercise are guaranteed to get the best out of any client he works with, enabling them to reach their full potential. Henry offers personal training for small groups and individuals, teaching exercises and classes for all ages and fitness levels.

When working with Henry, his reputation for success soon becomes evident. With his no nonsense, detailed yet concise explanations of his training methods, mentoring you every step of the way, making training sessions not only inspirational but educational as well…..