Professional personal training to suit the needs of any group or indiviual.
Specialised tailored one to one training sessions for all ages and levels of fitness.
Lose 2 stone in just 10 weeks. A three phase guide to a healthy future.
Specialised tailored training sessions for groups suitable for all levels of fitness.
Health & Fitness Solutions
Client Training Sessions
I would like to thank Henry for introducing me to his diet and exercise plan, and showing me the way to losing 2 stones in just 10 weeks. But the best news for me is that I now have to knowledge and confidence to maintain a decent weight into old age. Thanks again, Henry.